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“They all looked happy to me. Why couldn’t I look like that?”. Those were the will’s words in the movie pursuit of happiness. Have you ever felt like that? Then you gotta learn a few things from the happiest people on earth.
There’s a fact that in psychology, they said 60% of happiness is determined by our genes and environment. In comparison, the 40% is determined by how we respond.
So most of the time, it is all about our actions. How do we react to something that happens to us? So there are some behaviors and facts that the happiest people in the world follow I’m gonna share with you.
So these are the 10 things you could learn from the happiest people on earth.
1. Live in the moment.
The Happiest People on earth enjoy every little thing that makes them happy. They don’t worry about the past or future. What did happen, or what could happen. They only enjoy the present.
Those happiest people don’t worry over things beyond their control. So it is effortless for them to find happiness in their life no matter how hard their life is.
2. Positive mindset
Have you ever failed? Everyone fails at least once in their life. But the winner will take failure as a lesson. He either wins or loses. So they will be upset or regret what they did. Every time they fail, they come back but with a different process.
Next time you fail, don’t give up and turn on your sad mood. Just be happy that you get to know what failed you. Approach again strongly!
3. Center in a happy circle
Jim Rohn has said that “You are the average of five people around you.”
This is very true that your friends can significantly impact your life. It can be how you think, feel and where you would be heading. So if you wanna be happy, surround yourself with positive, flowering happy people.
The most precious thing is they are also goal-oriented, hardworking people, so they wouldn’t waste your time and distract you from your goals.
There’s a special thing to further mention here.
As working people, we approximately work one-third of our adult life.
Since you sleep a considerable amount of time in a day, those working hours are the most active hours of your day.
So basically, your happiness depends well on your job and the relationship you are maintaining with your colleagues.
According to studies, more than 15 mn people all over the world have a best friend at work. They are seven times more likely to engage in their job and work in high productivity.
So if you are not okay with your job that might come from the lack of a good relationship with your co-workers.
Build a better relationship with your co-workers and your boss, and everyone surrounding you in the business. You can boost your happiness and satisfaction and increase your work capacity.
4. Dream big. Pursue fast!
What’s better than an alarm to wake you up in the morning? “a dream.”
A dream will wake you up whenever you didn’t get enough sleep yesterday. A dream will get you to a job that almost kills you. A dream will push you to bring up one last sale. A dream will push you to pursue your dream.
So who’s unhappy when he or she is working hard for something they want?
This is another thing for you to learn from the happiest people on earth. You have to have a dream. A dream that one day makes you complete. And you have to work for it. So you wouldn’t be sad at any cost while working for it
5. Patience
The bigger you dream, the longer you have to wait.
The Happiest people tend to wait for some things they receive in their lives and more focus on the distance they have come so far and the space they have to go ahead.
They know that the best things in life come for those who wait. It can be a job promotion, sales increase, or a relationship. You should have to work hard for it and wait patiently for the result.
6. Buying experiences than materials
Imagine you have bought a smartphone. It’s cool. It’s new. You love it. But when the time passes and some new phones come to the market, your phone will be outdated. It will have very less value than the time you bought it.
But experiences, memories, and skills. They don’t diminish their value with time. And they will stay with you throughout your life.
Let me ask you this question. Would you rather go on a trip to Bali or buy a new tv?
The happiest people on earth would choose the first. Two reasons justify their pick.
- Great experiences improve over time when we reminisce about them.
- Experiences are often social events that get us out of our house and interact with people we care about.
And you also have to have a financial map. You have to have an idea about your income and your outgoings. Gallup shareware study in 2015 has proved that 9 out of 10 people with happy relationships tend to be financially stable.
These financial problems are a primary cause of stress, depression, and obesity, and it is capable of negatively affecting happiness in every possible way.
You have to understand that you earn to live, not live to earn. Your primary concern should be financial security rather than financial prosperity.
Pay your unwanted debts and cut off extra use of credit cards.
7. Give more. Take less
They don’t take as much as they give. Their expectations are very low. Whenever they can help someone, they see it as an opportunity. So sharing and caring is on the top of their head.
It’s not that hard to give. This is the point you are different from the happiest people. They give as they can. It can be a coin to a violinist they meet outside a restaurant or a kid they see on the street. They don’t think about the amount. They only think about the number of opportunities they will have.
take your focus away from yourself and toward others in need. In that way, you can experience more gratitude for what you have and live a happier life in the process
7. Get rid of the luxury
We people tend to use a car or public transport to travel even a very short distance. But the happiest people, most of the time walking or cycling instead of using a vehicle.
Let me give you this example. Each day, approximately 50 %of residents in Copenhagen, Denmark, cycle about 932,00 miles to and from work.
Doing this will help you stay healthy and save your money. It also reduces the anxiety and stress that will end your happiness.
You can make a good connection with nature if you regularly walk or go cycling.
Studies have also shown that people who live near water are about 10% happier than those who don’t.
9. Bounce back from the depression
The happiest people bounce back real quick from the mental breakdowns. They take the lesson and move on easily this helps them to prevent dangerous situations like depression.
10. Less complaining about life.
Bad things also happen to the happiest people. But they don’t complain and whine about it. They only complain to themselves. They take the blame and move on.
11. Create Your Happiness.
We have no idea how our lives will go the next day. We are completely unaware of how the people around us daily and the locations we reside in affect our well-being and happiness.
The major thing here you need to understand is that the happiest people around the world are happy because they live in an environment that pushes them to the happiness
This is why conscious changes in behavior for happiness, like positive thinking, fail in the long run as standalone solutions—it’s much harder to stick to a habit if you have to try hard each time.
The most suitable solution for lifelong happiness is deciding on your environment by designing your social network and where you would be living for your happiness.
